Mudra-s & Bandha-s
/All [the] programsI have done with Kausthub Desikachar have helped me to integrate yoga practise and philosophy. I can grow and continue my own studying and improve the way of transmission because of the high quality of his teaching and experiences. The structure of the program is clear and extremely rich.
All questions [I have] find more than an answer but a real experience of what is yoga and its benefits. I am grateful for all I have receive from him. I feel we are all lucky to have Kausthub Desikachar has a referent teacher and trainer in this tradition.